What’s a good gym routine?

slago

slago

geekbarcel
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I’m getting back in the gym again now, I have quit all sports due to this commitment although I could’ve played at way higher levels. What is a good weekly routine? Split and workouts to do on each day.
 
I just do a Jeff Nipard split just type up Jeff Nipard ppl split pdf and there’s a good workout routine for you
 
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I’m getting back in the gym again now, I have quit all sports due to this commitment although I could’ve played at way higher levels. What is a good weekly routine? Split and workouts to do on each day.
what goals ?
 

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