What's backing me up? My supplements?

Deleted member 6403

Deleted member 6403

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I'm taking 8k IU vit d and vit k mk7 100mcg, ashwagandha 600mg, l theanine 400mg, that's it

Could it be my diet or is vit d messing up my magnesium?
 
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Bro what does ashwaganda do for u
 
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