whats in sardines that makes me feel so good and full

[Deleted member 5815]

I can eat a can of sardines with a fruit its 200 calories and not be hungry for 10 hours, I also get a slightly orgasmic head rush type of feeling

I don't get this type of reaction from salmon so I don't think it's the omega 3s, what could it possibly be? Some mineral im deficient in?

 

[Deleted member 5815]

132lbs this morning and still too fat to live

 

[dutchboi]

Fatty fish