Bonesbonesbonesbone
T-1000 Frame Mogger
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- Mar 28, 2022
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Wdym by lower back, cant you deadlift heavy with correct form ?the bench press obviously. you can lift 200kg if you risk your lower back, you cant do shit for 140kg bench
you can cheatWdym by lower back, cant you deadlift heavy with correct form ?
I see, but on a 140kg bench its inescapableyou can cheat
merely holding the 140kg is already hardI see, but on a 140kg bench its inescapable
Oh god damn… Btw is bench bigger flex then deadlifting ?merely holding the 140kg is already hard
Brutal. But i get shit ton of grip strength gains from deadlifts so imma keep doing themBwnch
Only faggots deadlift
Ofc do what you like. I hate deadlifts so i never do them lolBrutal. But i get shit ton of grip strength gains from deadlifts so imma keep doing them
Bruh, but they so taxing, like when im on my 4th set my grip fatigue and failure is significantly increased from the last set of heavy deadlifts, I do 262.5kg conventional for 4-5 reps but when im on my 4th set i can only do 2 max before i have to let go do to grip failure.Ofc do what you like. I hate deadlifts so i never do them lol
stfuDidn't read
copeBwnch
Only faggots deadlift
Impressive is have real musclesTitle
Copecope
140 kg bench is idealThe more you lift the more likely ur incel
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It makes you stronger, but as I said I don’t enjoy it so I don’t do it. I don’t like back day in general tbh shits very boring and requires me to bend over a lot which I find uncomfortable.Bruh, but they so taxing, like when im on my 4th set my grip fatigue and failure is significantly increased from the last set of heavy deadlifts, I do 262.5kg conventional for 4-5 reps but when im on my 4th set i can only do 2 max before i have to let go do to grip failure.
140kg is bordering on gymcel tbh140 kg bench is ideal
Brutal gymcelpillThe more you lift the more likely ur incel
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