Whats my body fat percentage?

[Jayan_3]

Pls tell

 

[user20266741]

Around 19%

Very estrogenic build

 

[Jayan_3]

Around 19%

Very estrogenic build

I haven't been to gym ever I think that's why

 

[user20266741]

I haven't been to gym ever I think that's why

I see, you should check it out

 

[Jayan_3]

@inceliusndius stop laughing like a faggot man

 

[inceliusndius]

@inceliusndius stop laughing like a faggot man

 

[Jayan_3]

View attachment 5283231

Brutal

 

[zerotohero]

Skinny fat.

 

[Clqs]

28

 

[Jayan_3]

28

Bro that's fat asf

 

[Amuzant]

28

High iq holy. id say about the 27-28% range too.

 

[Jayan_3]

Skinny fat.

Yeah

 

[Amuzant]

Bro that's fat asf

you are fat as fuck, u have no muscle mass hence the no gym comment u tart. do u think ur going to be genetically gifted with a high ffmi and be lean?

 

[jony🇮🇳🖤]

Pls tellView attachment 5283218

roughly 20%, but u r very low t high estro work on that and lean down to 10%, I think the muscels r Alrd there

 

[Jayan_3]

you are fat as fuck, u have no muscle mass hence the no gym comment u tart. do u think ur going to be genetically gifted with a high ffmi and be lean?

No man, why are u offended ? I know I am shit physically but it made me happy cause that means I can ascend facially by lean maxxing

 

[Jayan_3]

roughly 20%, but u r very low t high estro work on that and lean down to 10%, I think the muscels r Alrd there

So my testosterone level must be also very low then? I should hop on test then

 

[DarkAscender]

Brutal build

 

[Yliaster]

19-21%

 

[Jayan_3]

Brutal build

How to fix it?

 

[DarkAscender]

How to fix it?

Gym

 

[𝔻𝕠𝕨𝕟𝕨𝕒𝕣𝕕𝕘𝕣𝕠𝕨𝕥𝕙𝕔𝕖𝕝]

Bro that's fat asf

And you are fat asf

 

[Amuzant]

roughly 20%, but u r very low t high estro work on that and lean down to 10%, I think the muscels r Alrd there

never estimate bf% again

 

[Jayan_3]

And you are fat asf

I think I don't hold fat facially cause I am lean facially see

 

[Yliaster]

I think I don't hold fat facially cause I am lean facially seeView attachment 5283507

Mogger wow hahaha

Im impressed

 

[invite0626]

Pls tellView attachment 5283218

no matter, get leaner

 

[James holder]

Pls tellView attachment 5283218

24 but difficult to tell as you have lots of water retention

 

[Soklid]

25%

 

[NordicLeonhard]

23% with bloating

 

[jony🇮🇳🖤]

So my testosterone level must be also very low then? I should hop on test then

U should start with Natural t maxxing and then u can concider test

 

[jony🇮🇳🖤]

never estimate bf% again

Why

 

[OsamaFr33Balling]

High iq holy. id say about the 27-28% range too.

Definetly not rofl

 

[Amuzant]

Why

Because 19% looks more similarly to this -

you can see op has a significant more amount of fat around every part of him.

Definetly not rofl

If op was 19% body fat 5'10 (178cm) 167 pounds (76kg) hed only have to lose 6kg to be 12% body fat its crazy how retarded people can be. He is easily +25%

 

[jony🇮🇳🖤]

Because 19% looks more similarly to this -View attachment 5285982 you can see op has a significant more amount of fat around every part of him.

If op was 19% body fat 5'10 (178cm) 167 pounds (76kg) hed only have to lose 6kg to be 12% body fat its crazy how retarded people can be. He is easily +25%

I Said 20% wich is nearly the same

 

[Zenyata]

lose the weight fattie

 

[OsamaFr33Balling]

Because 19% looks more similarly to this -View attachment 5285982 you can see op has a significant more amount of fat around every part of him.

If op was 19% body fat 5'10 (178cm) 167 pounds (76kg) hed only have to lose 6kg to be 12% body fat its crazy how retarded people can be. He is easily +25%

He isnt 25plus fuckass nigger

 

[Amuzant]

He isnt 25plus fuckass nigger

ill die on the hill that op is +25% body fat.

I Said 20% wich is nearly the same

you said roughly so i gave a realistic low muscle mass 19% body fat photo. Im not having a go at anyone just trying to inform people how body fat works and looks.

@Jayan_3 whats ur height and weight

 

[Jayan_3]

ill die on the hill that op is +25% body fat.

you said roughly so i gave a realistic low muscle mass 19% body fat photo. Im not having a go at anyone just trying to inform people how body fat works and looks.

@Jayan_3 whats ur height and weight

5'10 and 72 bro

 

[BatemanNigga]

A billion

 

[BatemanNigga]

ill die on the hill that op is +25% body fat.

you said roughly so i gave a realistic low muscle mass 19% body fat photo. Im not having a go at anyone just trying to inform people how body fat works and looks.

@Jayan_3 whats ur height and weight

Yea im 18% and i look nothing like this

 

[Amuzant]

5'10 and 72 bro

interesting, maybe i am overestimating it then. FFMI would assume ur about 23% as an untrained male at those measurements. If youre wanting to lean out like you said previously id personally recommend you start working out beforehand lol or youll look very frail.

Whatre youre goals? - u can start a pm with me instead iyw

Yea im 18% and i look nothing like this

happy someone not retarded came into this thread lol.

 

[Jayan_3]

interesting, maybe i am overestimating it then. FFMI would assume ur about 23% as an untrained male at those measurements. If youre wanting to lean out like you said previously id personally recommend you start working out beforehand lol or youll look very frail.

Whatre youre goals? - u can start a pm with me instead iyw

happy someone not retarded came into this thread lol.

Yeah thank u so much man, i appreciate ur detailed conclusion and I will surely pm u once I start gym and u are right, maybe I don't seem to be fat on papers but my body has more fat than muscles so u are right

 

[OsamaFr33Balling]

ill die on the hill that op is +25% body fat.

you said roughly so i gave a realistic low muscle mass 19% body fat photo. Im not having a go at anyone just trying to inform people how body fat works and looks.

@Jayan_3 whats ur height and weight

That isnt 25%