whats my bodyfat percentage? i think im sitting at around 17-18 but have no clue since some people have clear abs at any lighting at that percent.

[Joe0109]

 

[Faustum]

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I had the same issue.

I was 6'2 159 and 169, still didn't have abs.

it's because your ab muscles are not thick enough. Get on Testosterone for 12+ months and lean mass increases everywhere in the body + train them too.

 

[Joe0109]

I had the same issue.

I was 6'2 159 and 169, still didn't have abs.

it's because your ab muscles are not thick enough. Get on Testosterone for 12+ months and lean mass increases everywhere in the body + train them too.

i just started training them consistently, as for hopping on test, i can’t, only 16. what do you think my % is tho?

 

[Faustum]

15-16% maybe, you are very under muscled.

But you can see your chest insertion and your d-Line beginning to show.

 

[Joe0109]

i probably have lost a good amount of muscle but i’m also on an aggressive cut with little to no carbs, should be fine after a week or 2 of lean bulking