whats my bodyfat?

D

Deleted member 14699

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About 15%
 
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should i lower it. is it over?
Nah you're good. You could go down to 8-12 range, but it's mostly dependant on face. If your face is lean then it's not necessary.
 
  • Hmm...
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Nah you're good. You could go down to 8-12 range, but it's mostly dependant on face. If your face is lean then it's not necessary.
face isn't lean enough
 
Looks like a 50 year old body who started TRT 6 months ago
 
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damn another gynocel like me

lifefuel
 
Looks to be around 17 or 18%. You look great though I'm mirin.
 
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You are way too bulky for your height bro you need to starvemax a bit , prob 15%
 
so im fat?
No bro not at all. You look great. You don't have to be like 14% BF to not be fat. 15-18% is totally acceptable range. 20% or more is where it starts getting noticeable/where you are starting to be fat.
 
Good frame bro
 
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Reactions: TechnoBoss and Deleted member 14699

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