Whats my bodyfat?

[rares54]

 

[edohc3619]

rule of thumb is if you walk around without flexing and have fully visible abs, you're 10-13% (does depend on insertions and muscle bellies but still)

 

[bratex2213]

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nice tats

 

[rares54]

rule of thumb is if you walk around without flexing and have fully visible abs, you're 10-13% (does depend on insertions and muscle bellies but still)

Abs are slightly visible when relaxed,

wondering bc ill get buccal fat removal and if i should cut more

im 65kg rn, 5'10

 

[Faustum]

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Why are you leaning over? I'd say 14%

 

[armemann]

14%

 

[Finncelchud]

around 13%

 

[rares54]

Why are you leaning over? I'd say 14%

phone was below me

if u want i can do from above

 

[exe77]

how long u been training for g

 

[nmm092892]

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15%

 

[rares54]

how long u been training for g

Idk man on and off since 13

Im 19 now, i wont touch roids cuz being big is useless lol lean is law

 

[67 psl]

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19%

 

[rares54]

19%

No way

 

[V3xo]

13-15%

 

[JaqueS]

Backing the 13-15%, hard to tell with you leaning over.