Whats my bodyfat%

Bitchwhipper2

Bitchwhipper2

5'10pilled + leanbulking
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Still leanmaxxing but a lot less aggressively
IMG20231206210046
IMG20231204175126 Bokeh  01  01  01
 
now your getting to the lower teens mirin
 
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Don’t be shy show us all of it
 
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how much gains did you see form 20% to 13% in PSL?
 
how much gains did you see form 20% to 13% in PSL?
Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)
Screenshot 2023 12 06 21 17 13 14 40deb401b9ffe8e1df2f1cc5ba480b12  01
 
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Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)
View attachment 2593085
congrats bro, unless you got golf balls bulging as eyes you can pull . Gives me hope to make the final leanmaxxing push
 
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Sex appeal
 
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Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)
View attachment 2593085
looks way better man. was it just from losing bf or did you do any specific debloating?
 
looks way better man. was it just from losing bf or did you do any specific debloating?
In that pic I was basicly only eating meat with 0 glycogen stores + caffeine. So my face had 0 bloat and looked leaner than it does now despite me currently beaing leaner.

So yeah. That was technically debloat + leanmaxxing
 
In that pic I was basicly only eating meat with 0 glycogen stores + caffeine. So my face had 0 bloat and looked leaner than it does now despite me currently beaing leaner.

So yeah. That was technically debloat + leanmaxxing
Exactly what I’m doing rn.
 
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Mirin, do you have pics of your starting point
 
if u don’t mind dl the app “Spren” and use the free trial to guesstimate ur bodyfat.

I use non-athlete mode

It grossly overestimates my body fat but I’d like to compare
 
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if u don’t mind dl the app “Spren” and use the free trial to guesstimate ur bodyfat.

I use non-athlete mode

It grossly overestimates my body fat but I’d like to compare
Sorry bro. Androidcel
Screenshot 2023 12 06 23 03 39 45 40deb401b9ffe8e1df2f1cc5ba480b12  01
 

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