Whats my bodyfat%

[Bitchwhipper2]

Still leanmaxxing but a lot less aggressively

 

[Mr. President]

now your getting to the lower teens mirin

 

[arabcelxxx]

Don’t be shy show us all of it

 

[Mr. President]

how much gains did you see form 20% to 13% in PSL?

 

[Bitchwhipper2]

how much gains did you see form 20% to 13% in PSL?

Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)

 

[Mr. President]

Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)
View attachment 2593085

congrats bro, unless you got golf balls bulging as eyes you can pull . Gives me hope to make the final leanmaxxing push

 

[Deleted member 52566]

12%

 

[wsada]

Sex appeal

 

[Deleted member 52566]

Hard for me to tell myself because im a bdd mess and have to gigacheeksucking when looking in the mirror to not feel like a bloated subhuman.

So judge for yourself (not cheeksucking)
View attachment 2593085

looks way better man. was it just from losing bf or did you do any specific debloating?

 

[Bitchwhipper2]

looks way better man. was it just from losing bf or did you do any specific debloating?

In that pic I was basicly only eating meat with 0 glycogen stores + caffeine. So my face had 0 bloat and looked leaner than it does now despite me currently beaing leaner.

So yeah. That was technically debloat + leanmaxxing

 

[Redwhiteandbluepill]

In that pic I was basicly only eating meat with 0 glycogen stores + caffeine. So my face had 0 bloat and looked leaner than it does now despite me currently beaing leaner.

So yeah. That was technically debloat + leanmaxxing

Exactly what I’m doing rn.

 

[TUSSELEIF]

Mirin, do you have pics of your starting point

 

[Redwhiteandbluepill]

if u don’t mind dl the app “Spren” and use the free trial to guesstimate ur bodyfat.

I use non-athlete mode

It grossly overestimates my body fat but I’d like to compare

 

[Bitchwhipper2]

if u don’t mind dl the app “Spren” and use the free trial to guesstimate ur bodyfat.

I use non-athlete mode

It grossly overestimates my body fat but I’d like to compare

Sorry bro. Androidcel