What’s my rate before and after (I descended)

[ArthurBarret]

First photos are from before (about 1-2 months ago)

 

[Hurly saint]

Mtn to hltn

 

[kat.fcb]

mmtn to hltn, js lose fat and debloat
if ur bulking don't cut until ur happy with ur muscle mass

 

[raulpilled]

First photos are from before (about 1-2 months ago)View attachment 4970223View attachment 4970224View attachment 4970225View attachment 4970227View attachment 4970228View attachment 4970229

Hate yourself and get on a calorie deficit and go to the gym. Preferably hitt cardio aswell.

 

[5'5.5 ropecel]

Mtn to hltn

Def not hltn

 

[5'5.5 ropecel]

Mmtn to mltn

 

[GHXST11]

First photos are from before (about 1-2 months ago)View attachment 4970223View attachment 4970224View attachment 4970225View attachment 4970227View attachment 4970228View attachment 4970229

MLtn

 

[160cmcurry]

ltn

 

[160cmcurry]

shred down.