whats my worst flaw

[qquesy..]

14years old and 180cm

 

[ICL]

Mirin im currently at 19,2 BMI finna maxx down to 16 or 15. I want my hip bones poking out. Lowkey 10 BMI would be dream but then my hormone levels would be severly cooked

simple fix:

 

[Jesus_ist_König]

so is it a good or bad thing i sleep so much

I dont really know but I wouldnt stress over things like that. At the end of the day just listen to your body and if u feel sleepy then u go sleep and dont stressmax over everything gang. At the height height is also genetics. I knew a girl she would sleep like 5 hrs daily or stuff but cuz she had tall parents she was like the tallest in the class. Its mainly genetics. Just look at Jordan barrett as a teenager. Do u really think bro took care about this diet? He probably ate a lot of sugar and processed stuff but due to his genetics he ended up very attractive.

 

[Jesus_ist_König]

i dont feel dizzy but i just sleep a lot idk

But do u feel weak or like that u have no energy to work out? Do u feel sleepy????

 

[ICL]

so is it a good or bad thing i sleep so much

you should sleep more from your main sleep, not just naps.
sleeping 10 hours deep sleep is way better than 8 hours and 2 single hour long naps

 

[qquesy..]

I dont really know but I wouldnt stress over things like that. At the end of the day just listen to your body and if u feel sleepy then u go sleep and dont stressmax over everything gang. At the height height is also genetics. I knew a girl she would sleep like 5 hrs daily or stuff but cuz she had tall parents she was like the tallest in the class. Its mainly genetics. Just look at Jordan barrett as a teenager. Do u really think bro took care about this diet? He probably ate a lot of sugar and processed stuff but due to his genetics he ended up very attractive.

ye also his eye area is insane, i have someone in my class whos eye area and nose and lip area is insane

 

[Jesus_ist_König]

simple fix:
View attachment 4499417

I dunno costs money and riskey. My mom told me about some girl that took too much wegovy and she ended up with osteoporosis. Imma do it the natural way

 

[qquesy..]

But do u feel weak or like that u have no energy to work out? Do u feel sleepy????

yeah

 

[qquesy..]

you should sleep more from your main sleep, not just naps.
sleeping 10 hours deep sleep is way better than 8 hours and 2 single hour long naps

allright and i asked you something about the mustache can you see it rq

 

[Jesus_ist_König]

yeah

I dunno then maybe go up in weight. Why r u underweight?? High metabolism?? Just spam nutella its not hard to gain weight

 

[qquesy..]

I dunno then maybe go up in weight. Why r u underweight?? High metabolism?? Just spam nutella its not hard to gain weight

yes high metabolism, and ill get acne with nutella or not?

 

[ICL]

yes i use like 1 time shampoo once a week and girls i know here like mustaches and idk if i should shave it or not

maybe they like mustaches. But they like the mustache of a dimorphic chad, not a developing teen

 

[qquesy..]

maybe they like mustaches. But they like the mustache of a dimorphic chad, not a developing teen

there are no chads in my city not glazing myself but i would go in the top 10 in best looking guys in my citys

 

[Jesus_ist_König]

yes high metabolism, and ill get acne with nutella or not?

Obviously its not the healthy way but if ur to lazy to eat a lot of spaghetti or other complex carbohydrates then yes nutella would be the next option or other sweets. But i dunno if it will give u acne but its not good really. But eating not enough nutrients is also bad for ur height growth so u should find a way to weightmaxx

 

[qquesy..]

Obviously its not the healthy way but if ur to lazy to eat a lot of spaghetti or other complex carbohydrates then yes nutella would be the next option or other sweets. But i dunno if it will give u acne but its not good really. But eating not enough nutrients is also bad for ur height growth so u should find a way to weightmaxx

alr bro thanks ill look further

 

[Jesus_ist_König]

alr bro thanks ill look further

I mentioned complex carbs cuz its better for ur insulin / lower risk for diabetes and stuff

 

[qquesy..]

great base

what cna i do to maximize that then

 

[qquesy..]

good base

what to do to maximize