Whats the ACTUAL best sleeping postion?? How important is it even rlly

[hmbrvcstdr4444]

Back is the most common answer but its unnatural and causes recession and shit sleep quality so it might actually be the wodst one

Side is mid i think, can cause assymetry and maybe its retarded but i think it wont let your shoulder get wide. More comfortable and natural though

Round up child pose causes shit posture and breathing (?) but i usually sleep like that

Belly is said to be worst but maybe its propaganda cuz u are decompressing, breath good and also its COMFORTABLE AS FUCKK

Hard surfaces are obviusly better than soft


What do u guys think???

 

[valentine]

doesnt matter just sleep in the position thats most comfortable

 

[why not me?]

belly is the best

 

[Deleted member 250791]

Side but gets you assymetrical

 

[hmbrvcstdr4444]

belly is the best

My nigga

But i dont do that on skool night cuz it flows fluid onto my face and bloats me, even makes my eyes weird. I sleep fetus pose or straight side on school nights

 

[hmbrvcstdr4444]

Side but gets you assymetrical

Then why is it best bruh jfl

 

[Deleted member 250791]

Then why is it best bruh jfl

Comfortable asf and assymetry can be avoided by switching sides

 

[hmbrvcstdr4444]

Comfortable asf and assymetry can be avoided by switching sides

Yeah sure true

Doesnt it supress clavicles tho?

 

[Deleted member 250791]

Yeah sure true

Doesnt it supress clavicles tho?

Never heard of it must be cope and sounds like it