What’s the actual use for carbs?

[Snowskinned]

Been a carb hater for a while, but I wanna understand

Why tf would anyone want to consume 300g+ per day??
No way you’ll need that much “energy” ever. Just eat a banana before a workout, that’s all you may need for performance

 

[FutureER]

>What’s the actual use for carbs?
Energy?

 

[Jason Voorhees]

Carbs are the main source of all energy you retard. Your brain loves carbs, your muscles love carbs, and your performance tanks without them. Hate processed junk, not carbs.