whats the best diet for ascendion

homiespidy1

homiespidy1

user 1209 of the org files
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ray peat or primal
 
primal peating
 
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primal especially lots of liver
 
  • JFL
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Best diet for ascension is to eat no food
 
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primal ofc faggot
 
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  • JFL
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jfl, primal meat is cope
 
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50% carbs, 40% protein 10% fat
 
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