Whats the best muscle group to train for aesthetics

DancingAbs144

DancingAbs144

Iron
Joined
Aug 14, 2026
Posts
35
Reputation
17
whats the best muscle group to train for aesthetics
 
delts obv
 
  • +1
Reactions: DancingAbs144 and xtract
Obviously train every muscle but in terms of the best it does come down to preferance. I would personally say shoulders chest or lats but at the same time I dont think anyone can be that asthetic without abs which tbf is more conditioning then training
 
delts
lats
chest
arms
abs

no one gives a fuck about legs

rep / mark as solution maybe plzzzzzzz
 
Obviously train every muscle but in terms of the best it does come down to preferance. I would personally say shoulders chest or lats but at the same time I dont think anyone can be that asthetic without abs which tbf is more conditioning then training
abs is genetic boyo, i got a 6 pack without doing any cardio or ab training
 

Similar threads

DancingAbs144
Replies
7
Views
58
bones607
bones607
halabi
Replies
10
Views
46
russiangirlsmog
russiangirlsmog
E
Replies
3
Views
37
enzo33542
E
foid_annihilation
  • Question
Discussion whats the best ai
Replies
3
Views
42
M1nordragon
M1nordragon
zombiesaresocool
Replies
6
Views
67
jeremyy
jeremyy

Users who are viewing this thread

Back
Top