DancingAbs144
Iron
- Joined
- Aug 14, 2026
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whats the best muscle group to train for aesthetics
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and latsdelts obv
abs is genetic boyo, i got a 6 pack without doing any cardio or ab trainingObviously train every muscle but in terms of the best it does come down to preferance. I would personally say shoulders chest or lats but at the same time I dont think anyone can be that asthetic without abs which tbf is more conditioning then training
but still you have to have a low bfabs is genetic boyo, i got a 6 pack without doing any cardio or ab training