What’s the best routine to do if you only want aesthetics?

[LooksPSL]

I trust looksmax.co more than any other site for this

 

[.👽.]

I dont really understand your question.

But you should start with learning what makes a man good looking, analysing your face, asking for help on this site and start softmaxxing. After that start hardmaxxing IF needed

 

[zeke714]

Leanmaxx, Softmaxx and Gymcel. Still subhuman? Surgerymaxx.

 

[LooksPSL]

I dont really understand your question.

But you should start with learning what makes a man good looking, analysing your face, asking for help on this site and start softmaxxing. After that start hardmaxxing IF needed

Leanmaxx, Softmaxx and Gymcel. Still subhuman? Surgerymaxx.

Guess i should have specified I meant bodybuilding routine

 

[blueeyeswhitedrgon]

If u r talking about lifting it's best for you to join a bunch of lifting communities and learn from them. Learn how to program a lifting routine then you can make one for the aesthetic you desire

 

[Deleted member 11748]

wdym? just any regular bodybuilding type of program will do

 

[LooksPSL]

wdym? just any regular bodybuilding type of program will do

Right but different routines focus on different things

I trust looksmax on what a good routine to look good is better than other places

 

[Deleted member 11748]

Right but different routines focus on different things

I trust looksmax on what a good routine to look good is better than other places

bodybuilding focuses on aesthetics.

 

[.👽.]

as a natural it's been proven it's best to train each muscle group atleast 2x a week. So the best progams you can follow are

Full body 3x week - upper lower 4x week - push/pull/legs upper lower 5x week - push/pull/legs and repeat 6x week

Alot of progams out there that have been proven just choose one and stop looking for the "perfect routine" it doesn't exist.

Just stick to one and dont change it every month.

Best muscles: shoulder, neck, abs, Back, chest, arms. Every Routine trains Them, except the neck

 

[TITUS]

You need a whole body routine if you don't want to look comical and put more emphasis in delts, biceps, neck, abs and back, since thats what chicks dig the most. Glutes too.
Do the reddit PPL and add isolation for those muscles you want to work more and you will be fine.

 

[efidescontinuado]

normal gym routine, you will always look aesthetic is you reach your natty peak.