what’s the best sleep stack

[norox]

can someone tell me or link me a thread i’m borderline insomniac atp

 

[peter1287]

Just take 100 mg of melatonin

 

[blinkers]

can someone tell me or link me a thread i’m borderline insomniac atp

DSIP
melatonin
Magnesium
And maybe some Benadryl

 

[peter1287]

Just take 100 mg of melatonin

not even a rep

 

[blinkers]

not even a rep

Yk greys don’t know how to rep yet but I got u

 

[norox]

Just take 100 mg of melatonin

isn’t that a lot sorry i’m not very educated on this

 

[JDawg123]

all u need is magnesium glycinate if u take melatonin at fucked up times ur circadiac rythem is gonna be fucked melatonin peaks at 10 pm anyways just sleep then wake up at 7 am get sunlight rep me!

 

[norox]

all u need is magnesium glycinate if u take melatonin at fucked up times ur circadiac rythem is gonna be fucked melatonin peaks at 10 pm anyways just sleep then wake up at 7 am get sunlight rep me!

how much mg would u say?

 

[JDawg123]

200mg of magnesium glycinate works really well and has a fuck tonna advantages

how much mg would u say?

 

[norox]

200mg of magnesium glycinate works really well and has a fuck tonna advantages

anything else i should pair w it for sleep or is that good? thanks a lot

 

[exyonf]

can someone tell me or link me a thread i’m borderline insomniac atp

High dose IV morphine would make you sleep for a looooooooong time.

 

[foidannihilator1488]

take a whole bottle of barbiturates and jerk off until you die