idontshopatsaks
Iron
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tell me
WHATS THE BEST SPLIT IF I WANNA BE IN THE GYM 24/7 WITHOUT HITTING LEGS
onfoenem
everybody wants love
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U/L or arnold split
chadlitecel08
shitdickbasemethod
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hit legs or youll look stupid. i cant squat due to knee issues but I spam calves and leg extensions/curls to failure and its peak.
Yeti
Gymcel
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yochico_yojordan
Ascension pending...
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Push pull rest
ssxjdgh
LTN ascending
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Just add one legs exercise to each workout and you'l be fine.
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