whats the best things to do during puberty?

[CrixWasntUnique]

Im in the middle of puberty and heard this is where you can make most change, but i have no idea what to do or where to start.

 

[Deleted member 116288]

pull all nighters and drink vegetable oil for easier protein synthesis and orgha manipulation withing ATP

 

[averagenormie]

Im in the middle of puberty and heard this is where you can make most change, but i have no idea what to do or where to start.

Caloric surplus and tons of sleep

 

[yere]

Im in the middle of puberty and heard this is where you can make most change, but i have no idea what to do or where to start.

sleeping on the floor, sprinting and sauna

 

[blueeyeswhitedrgon]

Take aromatase inhibitor

 

[soggra]

Cold showers, subliminals, and mewing

 

[kana]

literally just a fuck ton of sleep, physical activity, and protein

 

[CrixWasntUnique]

sleeping on the floor, sprinting and sauna

why sleeping on the floor?

 

[Deleted member 75313]

why sleeping on the floor?

Posture, better posture means better forward growth

 

[zachh]

Posture, better posture means better forward growth

sleeping on floor is a bit extreme, i just sleep w/o a pillow personally and it works for me