Whats the best time to go to sleep for maximum height growth?

[Deleted member 3789]

What time is it best to go to sleep to grow taller for hgh production? Ive been staying up till 4 in the morning

 

[chadpreetcel123]

It's all in your genes anyway

I ended up 5'7.5 and I always slept at 10

 

[ShawnB7766]

What time is it best to go to sleep to grow taller for hgh production? Ive been staying up till 4 in the morning

Cope O Clock

 

[Deleted member 3789]

Cope O Clock

I'm serious

 

[laske.7]

What time is it best to go to sleep to grow taller for hgh production? Ive been staying up till 4 in the morning

22pm, works only if u dont have insomnia like me jfl

 

[Deleted member 3789]

22pm, works only if u dont have insomnia like me jfl

Damn bro it's already 23 pm here. Its over

 

[laske.7]

Damn bro it's already 23 pm here. Its over

5am here, insomnia doing me bad

 

[Deleted member 3299]

9pm

 

[Deleted member 3789]

9pm

Damn bruh I'm too hyper to go to bed at that time

 

[Deleted member 3299]

Damn bruh I'm too hyper to go to bed at that time

you get used to it bro