What's the best way to grow taller during puberty?

J0ny_J0

J0ny_J0

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I understand it's mostly genetics, I'm not short, but I want to guarantee by the time I'm an adult I'm atleast 6'2, so what is the best method? and if it's stretching what're the best stretches to do?
 
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I understand it's mostly genetics, I'm not short, but I want to guarantee by the time I'm an adult I'm atleast 6'2, so what is the best method? and if it's stretching what're the best stretches to do?
"grow taller" and "during puberty" in the same sentence:feelskek::feelskek::feelskek:
 
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You are actually fucking retarded no stretch is gonna make you taller you fucking retard
 
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I understand it's mostly genetics, I'm not short, but I want to guarantee by the time I'm an adult I'm atleast 6'2, so what is the best method? and if it's stretching what're the best stretches to do?
whats ur height rn?
 
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Going outside is more valid
"Heightmaxxing" doesn't exist. Heightmaxxing is just not heightsminning that's all
 
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I understand it's mostly genetics, I'm not short, but I want to guarantee by the time I'm an adult I'm atleast 6'2, so what is the best method? and if it's stretching what're the best stretches to do?
Raw 🥛
Raw 🩸
Other that that keep growth plates open with macro and micronutrient satiety. Raw fat organs muscle.
 
it decompressed ur spine, i had bad posture
And you fucking bitch after you stand up it compresses again????????????? GRAVITY EXISTS YOU FAGGOT???????? HOW ARE YOU SO RETARDED YOU CAME FROM TIKTOK FAGGOT GO BACK TO TIKTOK STOP ASKING RETARDED QUESTIONS HERE
 
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And you fucking bitch after you stand up it compresses again????????????? GRAVITY EXISTS YOU FAGGOT???????? HOW ARE YOU SO RETARDED YOU CAME FROM TIKTOK FAGGOT GO BACK TO TIKTOK STOP ASKING RETARDED QUESTIONS HERE
be nice bro im just asking
 
be nice bro im just asking
GO fuck yourself dont waste your time coping with faggot as heightmaxxing:feelskek::feelskek::feelskek::feelskek::feelskek:

It only works if you blasted an unhealthy mount of HGH as an infant:lul: and that only gives a couple of inches as well

And you are talking about some fucking stretches nah fuck you
 
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GO fuck yourself dont waste your time coping with faggot as heightmaxxing:feelskek::feelskek::feelskek::feelskek::feelskek:

It only works if you blasted an unhealthy mount of HGH as an infant:lul: and that only gives a couple of inches as well

And you are talking about some fucking stretches nah fuck you
i never said they worked i saw them on tiktok and just asking
 
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Raw 🥛
Raw 🩸
Other that that keep growth plates open with macro and micronutrient satiety. Raw fat organs muscle.
holy shit nigga:feelskek::feelskek::feelskek::feelskek: I fucking cant bro
 
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i never said they worked i saw them on tiktok and just asking
I'm sorry bhai I don't mean to be mean but fuck heightmaxxing as a whole I've been on hGH and I see fucking 0 gains at 15 and all my plates are open
 
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i never said they worked i saw them on tiktok and just asking
HOLYYYYYYYYY FUCK please go back to tiktok pls pls go back to tiktok u utter retard
 
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HOLYYYYYYYYY FUCK please go back to tiktok pls pls go back to tiktok u utter retard
this forum gets more and more infested with tiktokcels daily
 
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No, log off, you're done. Set up your account for deletion, and go scroll on tiktok.
i said what should i do. whats wrong w you bro? iif u dont like this post then dont answer no need to spread negativity
 
HOLYYYYYYYYY FUCK please go back to tiktok pls pls go back to tiktok u utter retard
shut up stretching works when your young.

what're the best stretches to do?
I got an extra 3 inches of height by doing the pretzel stretch around 3 times a day, you basically lie down and put your arms and legs behind your neck and hold it for as long as you can


they laugh because they know its true
 
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i said what should i do. whats wrong w you bro? iif u dont like this post then dont answer no need to spread negativity
Nigger every nigga on this forum is like this:feelskek::feelskek: just log off before you get fucking actual brainrot and start wanting to kill yourself:lul: take it from me
 
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shut up stretching works when your young.
NO IT FUCKING DOESNT YOU FUCKING UTTER PIECE OF SHIT

LITERALLY FUCKING

LITERALLY

SHOW ONE FUCKING PIECE OF SCIENTIFIC EVIDENCE WHERE THEY GOT SOME KIDS WITH SAME DIET AND SIMILAR GENES AND SOME STRETCHED EVERYDAY AND SOME DIDN'T

SHOW IT YOU FUCKING BITCH
 
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shut up stretching works when your young.


I got an extra 3 inches of height by doing the pretzel stretch around 3 times a day, you basically lie down and put your arms and legs behind your neck and hold it for as long as you can
alright thank you
 
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NO IT FUCKING DOESNT YOU FUCKING UTTER PIECE OF SHIT

LITERALLY FUCKING

LITERALLY

SHOW ONE FUCKING PIECE OF SCIENTIFIC EVIDENCE WHERE THEY GOT SOME KIDS WITH SAME DIET AND SIMILAR GENES AND SOME STRETCHED EVERYDAY AND SOME DIDN'T

SHOW IT YOU FUCKING BITCH
bro thats just his opinion
 
alright thank you
yeah no problem remember consistency is key the longer you do it daily the more the growth plates open up and you can grow at a faster rate
 
alright thank you
YOU FUCKING TIKTOKCELL NO WAY YOU FUCKING BELIEVE THAT NIGGA OmG FUCKFUCKFUCKFUC
shut up stretching works when your young.


I got an extra 3 inches of height by doing the pretzel stretch around 3 times a day, you basically lie down and put your arms and legs behind your neck and hold it for as long as you can


they laugh because they know its true
NIGGA NOBODY IS LAUGHING BECAUSE THEY KNOW ITS FUCKING TRUE:lul::lul::lul::lul::lul::lul: AND WHYT HE FUCK WOOULD IT WORK WHEN YOUR YOUNGER NIGGA ALL IT DOES IS IMPROVE YOUR POSTRUE


AND MY FUCKING ASS YOU DID NOT GET THREE FUCKING INCHES EVEN IF YOU HAD THE MOST DOGSHIT POSTURE IN THE WORLD YOU WOULD GET AN EXTRA 1 INCH MAX
 
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I understand it's mostly genetics, I'm not short, but I want to guarantee by the time I'm an adult I'm atleast 6'2, so what is the best method? and if it's stretching what're the best stretches to do?
TELL ME UR AGE RN AND WHAT AGE U HIT PUBERTY AND ILL TELL YOU HOW MUCH GROWTH U HAVE LEFT
 
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YOU FUCKING TIKTOKCELL NO WAY YOU FUCKING BELIEVE THAT NIGGA OmG FUCKFUCKFUCKFUC

NIGGA NOBODY IS LAUGHING BECAUSE THEY KNOW ITS FUCKING TRUE:lul::lul::lul::lul::lul::lul: AND WHYT HE FUCK WOOULD IT WORK WHEN YOUR YOUNGER NIGGA ALL IT DOES IS IMPROVE YOUR POSTRUE


AND MY FUCKING ASS YOU DID NOT GET THREE FUCKING INCHES EVEN IF YOU HAD THE MOST DOGSHIT POSTURE IN THE WORLD YOU WOULD GET AN EXTRA 1 INCH MAX
its my opinion it works for me I gained 3 inches you just have to do it every day

alright thank you
by the way on this site when someone gives you useful info you click the thumbs up to rep them
 
its my opinion it works for me I gained 3 inches you just have to do it every day


by the way on this site when someone gives you useful info you click the thumbs up to rep them
okay thanks im pretty new
 
YOU FUCKING TIKTOKCELL NO WAY YOU FUCKING BELIEVE THAT NIGGA OmG FUCKFUCKFUCKFUC

NIGGA NOBODY IS LAUGHING BECAUSE THEY KNOW ITS FUCKING TRUE:lul::lul::lul::lul::lul::lul: AND WHYT HE FUCK WOOULD IT WORK WHEN YOUR YOUNGER NIGGA ALL IT DOES IS IMPROVE YOUR POSTRUE


AND MY FUCKING ASS YOU DID NOT GET THREE FUCKING INCHES EVEN IF YOU HAD THE MOST DOGSHIT POSTURE IN THE WORLD YOU WOULD GET AN EXTRA 1 INCH MAX
alr bro chill
 
its my opinion it works for me I gained 3 inches you just have to do it every day


by the way on this site when someone gives you useful info you click the thumbs up to rep them
bro no the fuck you didnt:feelskek:

if u did it while u were growing then it was just fuckiing natural. no stretching in the world will make you grow 3 inches
 
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YOU FUCKING TIKTOKCELL NO WAY YOU FUCKING BELIEVE THAT NIGGA OmG FUCKFUCKFUCKFUC

NIGGA NOBODY IS LAUGHING BECAUSE THEY KNOW ITS FUCKING TRUE:lul::lul::lul::lul::lul::lul: AND WHYT HE FUCK WOOULD IT WORK WHEN YOUR YOUNGER NIGGA ALL IT DOES IS IMPROVE YOUR POSTRUE


AND MY FUCKING ASS YOU DID NOT GET THREE FUCKING INCHES EVEN IF YOU HAD THE MOST DOGSHIT POSTURE IN THE WORLD YOU WOULD GET AN EXTRA 1 INCH MAX
could have just said it doesnt work
 
it works trust me, don't tell him anything there's a lot of groomers on this site a ton of perverts, he's one of them
also you have to be careful because people will try to gatekeep stuff and call it cope or not true even if it is
 
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it works trust me, don't tell him anything there's a lot of groomers on this site a ton of perverts, he's one of them
also you have to be careful because people will try to gatekeep stuff and call it cope or not true even if it is
alright thank you
 
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You are actually fucking retarded no stretch is gonna make you taller you fucking retard
The sigma Stretch is legit tho?
 
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