What’s the best way to improve your oral hygiene and get whiter teeth?

[driesh456]

What’s the most effective routine for keeping your mouth healthy and getting noticeably whiter teeth?

I brush twice a day, but I’m wondering what else is actually worth doing. Things like flossing, tongue scraping, mouthwash, whitening toothpaste or whitening strips.

What routine/products have actually made a noticeable difference for you without damaging your teeth or gums?

 

[molecuel]

How I WHITENED my teeth BETTER than a DENTIST +*PICS*

I used to have yellow teeth. My teeth were so yellow that some girls would point it out. This is strange, because I have always maintained top-tier buccal hygiene; therefore I thought I just had shit teeth genetics and cried myself to sleep every night knowing that I'd never get that...

looksmax.org

 

[Noahlooksmaxx]

brush teeth, use mouthwash, floss, gum and diy teeth whitening (thread by pneumo)

 

[troy_exe]

i use coconut oil

 

[driesh456]

brush teeth, use mouthwash, floss, gum and diy teeth whitening (thread by pneumo)

alr thank you

 

[driesh456]

i use coconut oil

okay do withning strips also work?

 

[troy_exe]

okay do withning strips also work?

yeah but dont overdo it cus its bad for the gums

 

[KubiXX]

dont drink things like coffe and other food with strong color