Whats the best way to keep gains when recovering from surgery?

user123456

user123456

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what surgery?
 
you dont, there's a thing called muscle memory. go harder when you're 100 percent
 
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Check out osterine Sarms
 
Bloatmaxxing sadly
 
Why the urgency? Stick to the basics
 
What are you getting done?
He still working on ym case to see whats best but its my midface looking bloated and bad no matter how lean i get i have a chisled jaw visble zygos and a bloated midface and im getting rhino to
 
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He still working on ym case to see whats best but its my midface looking bloated and bad no matter how lean i get i have a chisled jaw visble zygos and a bloated midface and im getting rhino to
Good luck.
 
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