what's the best way to lose fat

[got.daim]

title

 

[Deleted member 136446]

Mud wrestling

 

[Deleted member 131140]

eat only 2 times a day or if you can handle it eat only once

 

[FutureER]

What a stupid question, burn more calories than you consume

 

[got.daim]

What a stupid question, burn more calories than you consume

i meant quick

 

[FutureER]

i meant quick

Losing weight in a short period of time is only possible if you want to harm your health, it is not something that should happen quickly