whats the best workout split (considering you workout 6 days a week)

[cearamaxxing]

i hit the gym for like, 2 months and i just do the same thing every week

any good split that feels fun to do and that yall had better gains?

i know the split im doing isnt the most important thing, i just dont like my current one

 

[M1nordragon]

I’ve been doing PPL (push, pull, legs) for the last year and I like it and see good results

 

[jj2w]

i hit the gym for like, 2 months and i just do the same thing every week

any good split that feels fun to do and that yall had better gains?

i know the split im doing isnt the most important thing, i just dont like my current one

I do ppl/upper lower its a good 5 day split and I’ve see loads of progress

 

[iLoveCavan]

A more advanced split would be like a upper lower, hitting every body part 2x per week and focusing on your less developed muscles first.

 

[cearamaxxing]

A more advanced split would be like a upper lower, hitting every body part 2x per week and focusing on your less developed muscles first.

ill be trying that

 

[BennieBoo]

Do PPL and train hard