Whats the consensus on teeth whitening?

[Deleted member 14978]

What is the best thing to do?

 

[Deleted member 6403]

Aspirin, K2 and positive Ca: P ratio

 

[Prettyboy]

I started to use activated charcoal + 5% hydrogen peroxide along with my regular toothpaste this summer and it has given me fairly good results so far considering how dirt cheap it is

 

[germanlooks]

Get it done by a dentist/professional
Everything else is cope

 

[Prettyboy]

Get it done by a dentist/professional
Everything else is cope

Getting it done by a dentist is by far the best, however using hydrogen peroxide sold at pharmacies (3-5%) over a long period of time is somewhat legitimate in my personal experience (dentists also use hydrogen peroxide but 30-35%)

Coconut milk pulling or other methods are pure cope though

I have no experience with whitening strips