whats the difference between hard mewing and normal mewing

[imblackandokwithit]

first off i thought mewing and thumbpulling was cope, and now im seeing people saying if you HARD mew and thumbpull you cann see changes in your chin so is this fake or real
i even went of mewing coach app and ended up seeing this change, THIS IS THE FINAL TIME IM ASKING THIS BTW

 

[blackrockjewmanlet]

Bro…

 

[imblackandokwithit]

Bro…

So fake?

 

[blackrockjewmanlet]

So fake?

Yeah kinda

 

[Maalik]

you're just cheek sucking and jutting a bit
Mewing results take like 4 years in kids
and dont do anything in adults.

 

[Mosh12]

Both are cope