Tai Lung
2028
- Joined
- Oct 4, 2023
- Posts
- 7,214
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For a starter looking to increase lean muscle should i focus on going 3x and doing compound training?
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shut the fuck upuse roids, can't believe I wasted time being natty
I have a lot free time rn, im thinking of doing full body 3x or pplAnything u like that fits ur time other than bro split
Try both and do what u enjoy bestI have a lot free time rn, im thinking of doing full body 3x or ppl
Feels. gymcelled 8 years as a nattystart roiding asap. Don’t waste time like i did being natty
roiding at 5'6, never beganstart roiding asap. Don’t waste time like i did being natty
i mean, i got my fair share of girls. How about you tho?roiding at 5'6, never began
actually true, probs don't roid if below 5' 10. Is doable if ur got really good frame/ structure. Look at lee priest (even though disgusting mass monster), roiding didn't make him look like a coping midgetroiding at 5'6, never began
fair share of african girls*i mean, i got my fair share of girls. How about you tho?
why whould you train legs if you just want appeal? Just do push pull rest and repeatI have a lot free time rn, im thinking of doing full body 3x or ppl
Italian JBs, keep coping and seething for me fag ahahahfair share of african girls*
5'6Italian JBs, keep coping and seething for me fag ahahah
i dont want to look comicalwhy whould you train legs if you just want appeal? Just do push pull rest and repeat
wasting 8 years of prime going to the gym daily just to look barely above avergae should be a crimeFeels. gymcelled 8 years as a natty
yeah and OP has the nerve to tell me fuck off after I try to impart my wisdom. 12 weeks into first low dose cycle and have blown up like crazywasting 8 years of prime going to the gym daily just to look barely above avergae should be a crime