Whats the ideal shoulder hip ratio?

Whatashame

Whatashame

Only environment hurts / Hoping for a miracle
Joined
Oct 6, 2022
Posts
7,423
Reputation
6,253
I cant find anywhere
 
there's studies conducted on it but they're kind of botched because in the examples they used everything past or below 1.6 looked deformed.
 
Steve Reeves for example, was known as one of the most symmetrical and aesthetically pleasing bodybuilders of all time, even though he was not “huge” by today’s standards.

Reeves wrote about ideal measurements frequently and was always striving for his idea of perfection in this regard (and came close to achieving his own personal ideal). One of his criteria for ideal proportions included having his arms, calves and neck measure the same.

  • Arms: 18.5 inches
  • Calves: 18.5 inches
  • Neck: 18.5 inches
  • Thighs: 27 inches
  • Chest: 54 inches
  • Waist: 30 inches
In his “classic physique” book, Reeves said his formula for “ideal proportions” was as follows:

Muscle to bone ratios:

  • Arm size = 252% of wrist size
  • Calf size = 192% of ankle size
  • Neck Size = 79% of head size
  • Chest Size = 148% of pelvis size
  • Waist size = 86% of pelvis size
  • Thigh size = 175% of knee size
Steve Reeves’ height and weight chart for a bodybuilder (natural)

HeightIdeal WeightHeightIdeal Weight
5’5”160lbs6’0”200lbs
5’6”165lbs6’1”210lbs
5’7”170lbs6’2”220lbs
5’8”175lbs6’3”230lbs
5’9”180lbs6’4”240lbs
5’10”185lbs6’5”250lbs
5’11”190lbs
 
@szolliontaraelis bullshit numbers tbh. muh %148 :geek:
 
  • JFL
Reactions: szolliontaraelis

Similar threads

anemo
Replies
11
Views
88
7Azcendr7
7Azcendr7
Z
Replies
17
Views
86
amazigh_slayer
amazigh_slayer
Thai_boi
Replies
2
Views
48
sanz
S
manletbut6foot
Replies
6
Views
60
xinacel
xinacel

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →