whats the limit for a nap

[Deleted member 11748]

so I dont feel tired when I wake up

@turkproducer @Blue

 

[Deleted member 11748]

10 views, 0 replies

 

[WadlowMaxxing]

don't take naps

 

[Deleted member 11748]

don't take naps

I have to

 

[WadlowMaxxing]

I have to

you don't have 8 hours at night?

 

[Deleted member 11748]

you don't have 8 hours at night?

not TOnight. I have 2 essays to write and 6 hours left

 

[WadlowMaxxing]

not TOnight. I have 2 essays to write and 6 hours left

the reason you feel tired is that you wake up in the middle of a sleep cycle. even 1-2hours of sleep can suffice if you know how to time a REM cycle, on occasion

 

[Blue]

Depends a lot on the situation, but a general rule of thumb is 20-30 minutes. Anything between that and a full on sleep leaves you tired from my experience ngl.