Whats the max natural peak weight a 6”3 man can achieve while maintaining 15% body fat year round ?

Bonesbonesbonesbone

Bonesbonesbonesbone

Fuchsia
Joined
Mar 28, 2022
Posts
10,193
Reputation
8,374
For example a 6”3 barefoot male who is 20 years old, how much weight can he put on including muscle, fat , water etc. but maintaining and staying at 15% body fat year round while being a natural lifter ?
 
  • +1
Reactions: LookinGood
83-91kg. I'd say 91 is pushing max levels eating 5-6 meals a day and a 6 day a week gym routine.
 
83-91kg. I'd say 91 is pushing max levels eating 5-6 meals a day and a 6 day a week gym routine.
83? I looked like a auschwitz resident at 83
 
83-91kg. I'd say 91 is pushing max levels eating 5-6 meals a day and a 6 day a week gym routine.
ok nvm i would be still happy at 80kg if i was 6'3 tbh
 

Similar threads

Jayan_3
Replies
41
Views
187
OsamaFr33Balling
OsamaFr33Balling
kranerman23123
Replies
9
Views
72
kranerman23123
kranerman23123
dragomog
Replies
0
Views
16
dragomog
dragomog
inyerta
Replies
8
Views
60
inyerta
inyerta
D69mo
Replies
15
Views
67
Revan
Revan

Users who are viewing this thread

Back
Top