What's the optimal BF%?

[romanoff]

Based on my weight, height and gym strength currently I think I'm around 13-14% BF or so but I want OPINIONS and SCIENCE on what the best percentage is because I still get no bitches.

 

[Thief]

The best bodyfat percentage is the leanest possible with minimal effort exerted, drugs aid in this

 

[romanoff]

The best bodyfat percentage is the leanest possible with minimal effort exerted, drugs aid in this

Should I swallow the anorexiapill?

 

[Thief]

Should I swallow the anorexiapill?

If you are fat and it's effortless to eat nothing (impossible) then fuck yeah nigga

 

[romanoff]

If you are fat and it's effortless to eat nothing (impossible) then fuck yeah nigga

You want me to look like this?

 

[Thief]

View attachment 5604724
You want me to look like this?

Sure why not, 13-14% is not lean enough, I am a fatass right now just as lean as you, if it was easy to starve I would to be just a little leaner

 

[romanoff]

Sure why not, 13-14% is not lean enough, I am a fatass right now just as lean as you, if it was easy to starve I would to be just a little leaner

Personally, I find it very hard to believe foids want, "THAT". But whining about dieting means one is a fat, retarded bitch. I diet almost every day. I've lost 30 pounds while growing.

 

[Escanor1]

Sure why not, 13-14% is not lean enough, I am a fatass right now just as lean as you, if it was easy to starve I would to be just a little leaner

Personally, I find it very hard to believe foids want, "THAT". But whining about dieting means one is a fat, retarded bitch. I diet almost every day. I've lost 30 pounds while growing.

i feel like everyone thats roiding should be sub 8% then bulk up to 12% and repeat which is my plan

 

[Ggnih]

Based on my weight, height and gym strength currently I think I'm around 13-14% BF or so but I want OPINIONS and SCIENCE on what the best percentage is because I still get no bitches.

8-12%

 

[Thief]

Personally, I find it very hard to believe foids want, "THAT". But whining about dieting means one is a fat, retarded bitch. I diet almost every day. I've lost 30 pounds while growing.

The fact you got angry instead of admitting you aren't lean enough means you aren't lean enough and are finding this difficult as well, you probably look shit or you'd at least post a photograph

Additionally, I obviously don't mean you need to resemble a stick physically, not sure where you drew the conclusion that I believe in that extreme to its utmost given my unserious attitude above

 

[romanoff]

i feel like everyone thats roiding should be sub 8% then bulk up to 12% and repeat which is my plan

I heard there was a drug that lets you eat whatever the hell you want without gaining any fat

 

[Escanor1]

I heard there was a drug that lets you eat whatever the hell you want without gaining any fat

not sure about this but dnp is the best way for fat loss i am taking a break of it and replacing it with cardarine and maybe other fat burners cuz i sleep hella long cuz of the legerthy and not carbs in my system i get so hungry

 

[romanoff]

The fact you got angry instead of admitting you aren't lean enough means you aren't lean enough and are finding this difficult as well, you probably look shit or you'd at least post a photograph

Additionally, I obviously don't mean you need to resemble a stick physically, not sure where you drew the conclusion that I believe in that extreme to its utmost given my unserious attitude above