whats the optimal wrist size?

[.👽.]

i just measured it at 17,5cm. i think its not that small or that big, normie size.

problem: it looks fking thin on me cuz of long arms. are wrist workouts cope? cant really make the bones bigger

 

[Deleted member 6785]

8 inch wrists

 

[.👽.]

8 inch wrists

whats that in cm?

 

[pizza]

infinity

 

[.👽.]

infinity

@pizza

 

[Deleted member 6785]

whats that in cm?

Bout 20ish, but the average male wrist size in usa is 7.25inches (18.415cm) take into consideration that the majority of people in the usa are fat as fuck so their wrists will be measured bigger. yours should be fine.

 

[volcelfatcel]

17.78 cm and onwards
which is 7 inches+ is when you get into a good range.

 

[.👽.]

17.78 cm and onwards
which is 7 inches+ is when you get into a good range.

so 0,3cm more and im good? i doubt that it will be visible tho?

 

[volcelfatcel]

so 0,3cm more and im good? i doubt that it will be visible tho?

you're close so you'd prob pass as a low 7 incher, ideally 7.25+ is very good

 

[Lawton88]

You can make your wrists a little bigger by working out and if you develop your forearms they won't stick out as much. Also a 7.25 inch wrist makes the same size arm look more impressive than it would on a person with an 8 inch wrist.

 

[klamus]

8 inch probably. I cant even imagine 9 inch wrists on a non giant

 

[JosephGarrot123]

I got 8 inch wrists and people think I bodybuild but I actually just eat fast food jfl.

 

[Doober]

I just develop my fore arm muscles. It worked for serge nubret