What's the purpose of a chin tuck?

[BornAgainChad]

What does it do for you when you perform a chin tuck? Does it affect your jaw in any way, or is it only for posture?

 

[Ropemaxing]

Nothing it's for the fun =)

It allows you to stretch your neck => better head posture

 

[BornAgainChad]

Nothing it's for the fun =)

It allows you to stretch your neck => better head posture

I was wondering because if sleeping a different way would help my jaw out, that would be amazing.

 

[Ropemaxing]

Sûre you can try good luck faling asleep in this position tho

 

[BornAgainChad]

Sûre you can try good luck faling asleep in this position tho

My jaw is horribly recessed so I'm hoping this exercise brings it forward.

 

[CupOfCoffee]

My jaw is horribly recessed so I'm hoping this exercise brings it forward.

If it's horribly recessed then surgery bro. Don't disappoint yourself.

 

[Sean O'Aspie]

What does it do for you when you perform a chin tuck? Does it affect your jaw in any way, or is it only for posture?

chin tuck is supposed to help get the back of the tongue in contact with the soft palate and also its good all round for head posture

 

[HorseFace]

It helps you improve your posture and stop tilting up head

 

[blackpiller006]

My jaw is horribly recessed so I'm hoping this exercise brings it forward.

does ur chin still recessed ? Show me ur side profile before and now. Its been 5 years (sorry for my bad english)