What's your 1 RM bench press?

[....]

In my last bench press set today, I wanted to find out my 1 rep max and I got to 100kg bench. Pretty proud of that tbh

 

[Toth's thot]

never tried it, never will

 

[ReadBooksEveryday]

200

 

[ReadBooksEveryday]

Post your physique OP

 

[....]

200

lbs or kg

 

[ReadBooksEveryday]

lbs or kg

Pounds obv. nigga

You dumb or what

Not even @PCT01 can 200kg bench

 

[....]

Pounds obv. nigga

You dumb or what

Not even @PCT01 can 200kg bench

weaklings. I'll probs get to 200kg bench in 2 years or so

 

[Chinacurry]

122kg

 

[....]

122kg

oof. how long u train? u natty?

 

[John124]

250lbs, it's going down though because I am cutting

 

[ReadBooksEveryday]

weaklings. I'll probs get to 200kg bench in 2 years or so

Cope

200kg is weightlifting competition level

 

[Chinacurry]

oof. how long u train? u natty?

natty, that was after 6 years of training though

 

[aBetterMii]

I havent even touched a bench in over a year, i wanna say it was maybe 135 or 145 lbs. No gym tho thats completely untrained

 

[rand anon]

145lbsx5. Never tried 1 RM. That was 2yrs ago though haven’t gymcelled since

 

[ReadBooksEveryday]

natty, that was after 6 years of training though

Post physique

 

[....]

Post physique

my physique is in my trenbolone thread. nothing amazing tbh. only started seriously a few weeks ago JFL

show your phsyqiue

 

[Bonesbonesbonesbone]

60kg

 

[....]

I havent even touched a bench in over a year, i wanna say it was maybe 135 or 145 lbs. No gym tho thats completely untrained

145lbsx5. Never tried 1 RM. That was 2yrs ago though haven’t gymcelled since

Should be ashamed of yourselves. At least have enough strength to not be out lifted by the average foid

 

[aBetterMii]

Should be ashamed of yourselves. At least have enough strength to not be out lifted by the average foid

?? Average man on the street most likely is not max benching much higher if at all

 

[Erik-Jón]

In my last bench press set today, I wanted to find out my 1 rep max and I got to 100kg bench. Pretty proud of that tbh

205lbs

 

[....]

?? Average man on the street most likely is not max benching much higher if at all

Cope

 

[....]

205lbs

Serious? No larp?

 

[....]

?? Average man on the street most likely is not max benching much higher if at all

We ain't average tho, we are supposed to be future chads. you think chad lifts 145 lbs?

 

[AlexBrown84]

200kg / 440 pounds

 

[Erik-Jón]

Serious? No larp?

I gymcelled for 2 months beginning of the year properly and this is what I got to, my dad competed in lower lifting competitions and mogs me brutally I’ll try and find the video

 

[aBetterMii]

We ain't average tho, we are supposed to be future chads. you think chad lifts 145 lbs?

But i havent begun my gymcell journey yet. I plan to start aroujd septemeber october i should be making enough money to be able to facilitate it. Also i weigh 165lbs if that helps put into perspective more idk

 

[....]

I gymcelled for 2 months beginning of the year properly and this is what I got to, my dad competed in lower lifting competitions and mogs me brutally I’ll try and find the video

damn nice. I'll put a bit more respect on your name from now on

 

[Deleted member 21393]

151kg when I was on Npp and test e and weighted 188lb. But my new goal is to do so that at 165lb lean on nothing.

 

[incel194012940]

I have 180 bench

but 350 squat because of brutal wide hips

 

[Unhuman]

I remember doing 100kg on a fluke and was gassed for a week. I don't do bench but I know a lot of it is down to technique.

 

[Lonely]

1 Plate

I've only gymcelled for a few months tho

 

[Deleted member 16984]

275, I'll probably hit 315 by new year

 

[....]

Wha

275, I'll probably hit 315 by new year

What u on gear wise

 

[....]

151kg when I was on Npp and test e and weighted 188lb. But my new goal is to do so that at 165lb lean on nothing.

show fizeek?

 

[rand anon]

Should be ashamed of yourselves. At least have enough strength to not be out lifted by the average foid

I'm 5'3 and weighed around 135 when I repped that though (I weigh around 128lbs now cause leanmaxxing)

 

[Deleted member 16984]

Wha

What u on gear wise

TRT, 150 mg of test cyp per week.. But I was benching 245 before covid with 200 ng/dL of test

 

[Deleted member 21393]

show fizeek?

I’ll take a pic later

 

[klip11]

In my last bench press set today, I wanted to find out my 1 rep max and I got to 100kg bench. Pretty proud of that tbh

A foid benches that. Look up joyjoyfitness on IG

 

[klip11]

I havent even touched a bench in over a year, i wanna say it was maybe 135 or 145 lbs. No gym tho thats completely untrained

I bench press 145 pound dumbbells

 

[klip11]

I bench press 145 pound dumbbells

Seriously

 

[DoctorLooksmax]

I can get 45kg DBs * 8 reps

Idk what the barbell 1rm equivalent is cos I never barbel bench

130 I guess?

 

[Orc]

I don't bench but I've posted my floor press before, including videos.

160kg currently paused at 86kg.

180kg at my former bodyweight of 91-93kg.

 

[Bitchwhipper2]

135lbs. But thats non gymcelled

 

[DoctorLooksmax]

I don't bench but I've posted my floor press before, including videos.

160kg currently paused at 86kg.

180kg at my former bodyweight of 91-93kg.

Insane for a natty tbh

 

[Deleted member 4362]

60kg

Probably this. I wouldn’t bother going into a gym (homo club) to find out anyway

 

[Oberyn]

before I stopped doing barbell bench meme I think it was around 215-220.

 

[blackbencarson]

never do 1rm but my 3rm is 230lbs

but i'm also fat so it doesn't mean shit lol

 

[Broski]

100kg/220lbs @ 150 bw and 5'10 training for 9 months

 

[Blackgymmax]

515 @ 208lbs, natty