PharmaPhaggot
Busy slaying stacies, brb
- Joined
- Oct 14, 2024
- Posts
- 12,738
- Reputation
- 17,310
For me its probably fiber intake, i aim for 40g daily for optimal health but it usually end up at the suboptimal level of 30g per day like a disgusting primal jester, so i get cortisol spikes