
Deleted member 9344
Platinum
- Joined
- Aug 27, 2020
- Posts
- 1,045
- Reputation
- 1,484
Just curious at what body type Looksmax.me users have. Most people fall in between the 3 main somatotypes which are Ectomorphs, Mesomorphs, & Endomorphs. Most people in real life have a combination of body types such as Ecto-Mesomorph, Endo-Ectomorph, & Meso-Endomorph.
Pure Ectomorph Traits:
Pure Mesomorph Traits:
Pure Endomorph Traits:
Also, reminder that you gain no benefit from lying. I'll also be doing a workout routine for each body type in the near future.
www.muscleandstrength.com
Pure Ectomorph Traits:
- Small “Delicate” Frame & Bone Structure
- Classic “Hardgainer”
- Flat Chest
- Small Shoulders (15-18 Inches) (Framecel)
- Thin Muscle Insertions
- Lean Muscle Mass
- Finds It Hard To Gain Weight
- Fast Metabolism
- Thin Wrists 5-6.5 Inches (Wristcel)
- Narrow/Long Face (Peanut Skull)
- Above Average to Tall Height (6'0-6'4 Inches Tall)
Pure Mesomorph Traits:
- Athletic (Classic Jock)
- Generally Hard Body
- Well defined Muscles
- Rectangular/Trapezoid shaped body
- Naturally Strong Arms & Legs
- Gains Muscle Easily
- Relatively Soft Muscle Insertions
- Gains Fat More Easily Than Ectomorphs (Moderately Fast Metabolism)
- Upright Body Posture
- Square Chiseled Face
- Ideal Body That Chad Has
- Broad Shoulders (21-24Inches)
- Medium Thick Wrists (7-8Inches)
- Average to Above Average Height (5'9-6'2 Inches Tall)
Pure Endomorph Traits:
- Soft & Round Muscle Insertions
- Gains Muscle & Fat Very Easily
- Is Generally Short Height (5'5 to 5'9 Inches Tall)
- "Stocky" Build
- Round Physique
- Finds It Hard To Lose Fat
- Slow Metabolism
- Muscles Not So Well Defined
- Round Baby Face
- Extremely Thick Wrists (7.5-9 Inches) Ogre-tier
- Medium Broad Shoulders (17-20 Inches)
Also, reminder that you gain no benefit from lying. I'll also be doing a workout routine for each body type in the near future.

Your Body Type - Ectomorph, Mesomorph or Endomorph?
Male body types - ectomorph, mesomorph and endomorph. How to understand your body type and work your training and diet around it.
Attachments
Last edited: