FatBunnyBaby
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That explains tdee, correct deficit, cardio, gym sessions x week...
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Is this a guide for yourself?not joking..
That explains tdee, correct deficit, cardio, gym sessions x week...
wich one? pleaseIsn’t there one in botb?
Thread 'The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing'wich one? please
he went deep in the chemicals but thanksThread 'The Ultimate Fat Loss Guide - Everything From BAM15 To "Just Don't Eat Bro" - The Truth About Leanmaxxing'
https://looksmax.org/threads/the-ul...-eat-bro-the-truth-about-leanmaxxing.1430506/
Need a more elaborated oneIs this a guide for yourself?
thanksanything but googling
dihexa would do more for your weight loss than dnp