Whats your opinion on this video who advices against fasting?

[Whatashame]

This guy is really good but i want to hear what some of u think. I dont nee to lose BF and if i did fasting was going to be purely by health reasons, but now im in doubt if it has any benefit. Its hard to believe in anedoctal evidences (if the had any value subliminals would work as well) but fasting makes sense in an evolutionary sense and thats what makes me think about it.

 

[ph4ntom]

"this video who advices"

 

[Schizomogger]

fasting is fine just keep it at 24-72 hours and no more than like once a month anything more is too much

 

[incel194012940]

muh "evolutionary sense" anyone who makes decisions on what to do with their body off that is fucking retarded and needs to be euthanized

why don't doctors give the evolutionary treatment of mud instead of medicine to people? probably the jewish pharma cabal

 

[Matthias of Hungary]

workout & CICO and minerals, vitamins shit etc.

shit is easy af

 

[Whatashame]

muh "evolutionary sense" anyone who makes decisions on what to do with their body off that is fucking retarded and needs to be euthanized

why don't doctors give the evolutionary treatment of mud instead of medicine to people? probably the jewish pharma cabal

Wtf mud has to do with it. If you use your brain you will be able to see that almost all medicine recommendations go hand to hand with evolution.

 

[Whatashame]

workout & CICO and minerals, vitamins shit etc.

shit is easy af

whats your name and country btw?

 

[Deleted member 20631]

Just don’t do it for too long