What's your pre workout meal?

[ssxjdgh]

I'm going through experiments with different foods and drinks to achieve the gnarliest pump and workouts

Tell me yours and I'll try it

 

[g-money]

I'm going through experiments with different foods and drinks to achieve the gnarliest pump and workouts

Tell me yours and I'll try it

some chicken

 

[rm4u]

3 eggs

 

[ssxjdgh]

some chicken

3 eggs

miserable

 

[moid_user271k]

beets and pomegranate juice gave me the best pump u could also add ginger and orange juice

 

[Ascension_incoming]

right before gymming eat 500gr candy

 

[ssxjdgh]

beets and pomegranate juice gave me the best pump u could also add ginger and orange juice

How long pre workout?

right before gymming eat 500gr candy

Which kind and how long pre workout?

 

[moid_user271k]

How long pre workout?

30 mins

Which kind and how long pre workout?

dont eat candy before working ur gonna get a sugar crash , dont eat candy at all even

 

[rm4u]

miserable

Probably but im 15 so I don’t need a huge meal before working out and it has worked out pretty well for me

 

[aliwalations]

just eat any form of easily digested carbs an hour before ur lift. rice, cereal or wtv

 

[Leo]

rice cakes with honey and banana

 

[zygot]

I'm going through experiments with different foods and drinks to achieve the gnarliest pump and workouts

Tell me yours and I'll try it

Rice, egg, black beans, and ground beef is a decent pre workout meal (by pre I mean 2 ish hours before the workout)

 

[ssxjdgh]

rice cakes with honey and banana

How long before workout?

 

[ssxjdgh]

Bump

 

[ssxjdgh]

Bump

 

[Firstname.Lastname]

white monster + creatine + pussy

I find is the best combo for me

 

[GoodLittleFoidBoy]

I'm going through experiments with different foods and drinks to achieve the gnarliest pump and workouts

Tell me yours and I'll try it

as much chocolate as i can get

 

[goku21]

Please use the fitness and health thread for questions like this ok

 

[ssxjdgh]

as much chocolate as i can get

Like what and don't you crash?

 

[GoodLittleFoidBoy]

Like what and don't you crash?

no, i’ve gained 15 pounds of muscle in like 3 weeks and i’ve not been bloated once (besides before working out)

 

[ssxjdgh]

no, i’ve gained 15 pounds of muscle in like 3 weeks and i’ve not been bloated once (besides before working out)

15lbs of fat bhai

 

[GoodLittleFoidBoy]

15lbs of fat bhai

never, only about 5 pounds

 

[ssxjdgh]

never, only about 5 pounds

So you eat a chocolate bar and then workout 10mins after?

 

[GoodLittleFoidBoy]

So you eat a chocolate bar and then workout 10mins after?

i eat a entire cheesecake and 3 bars mostly, ive been told many times by my dentist to lower my sugar…

 

[ssxjdgh]

i eat a entire cheesecake and 3 bars mostly, ive been told many times by my dentist to lower my sugar…

How long before working out?

 

[GoodLittleFoidBoy]

How long before working out?

after eating i always wait 30 minutes to workout

 

[ssxjdgh]

after eating i always wait 30 minutes to workout

cheesecake and chocolate sounds a bit grim. How's the pump?

 

[GoodLittleFoidBoy]

cheesecake and chocolate sounds a bit grim. How's the pump?

i get a pump very easily, most likely because i’m 5,8, it does feel good but it takes like 20-30 minutes