What's your weight, how many water bottles do you drink a day and how often do you shit daily or weekly?

Growth Plate

Growth Plate

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@zv1212 @Reckless Turtle @Beastimmung
 
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120 lb and I shit every 10 days
 
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I only drink coca cola and I drink 5-6 per day

I shit 3 times per day and it's always diarrhea. I don't know why
 
  • JFL
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I think I noticed consuming a ton of bananas may have relieved my constipation just a little bit due to fixing fiber deficiency

But one time I drank 3 water bottles and shat 3 times that day. I usually never drink water. My constipation is probably a mix of fiber deficiency + dehydration

One time I had a diet in which I was consuming 4000 calories a day and it was a lot of fruits and veggies (high fiber) and even though I didn't drink water, I shat 4 times daily
 
I think I noticed consuming a ton of bananas may have relieved my constipation just a little bit due to fixing fiber deficiency

But one time I drank 3 water bottles and shat 3 times that day. I usually never drink water. My constipation is probably a mix of fiber deficiency + dehydration

One time I had a diet in which I was consuming 4000 calories a day and it was a lot of fruits and veggies (high fiber) and even though I didn't drink water, I shat 4 times daily
now you will blame the water for your torso
 
  • JFL
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75kg, 5 liters per day, don't count my shits
 
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75kg, 5 liters per day, don't count my shits
I should be shitting today or tommorrow according to my pooping menstruation cycle

Screenshot 20220821 134339 Samsung Notes


I'm improving my diet though and bulking so I should soon be shitting more often. My goal is to shit daily
 
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I should be shitting today or tommorrow according to my pooping menstruation cycle

View attachment 1832228

I'm improving my diet though and bulking so I should soon be shitting more often. My goal is to shit daily
I remember I was on the toilet yesterday for 2 hours cause of diaherra after eating Pizza Hut. Never will eat that shit again
 
  • JFL
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Constipation isn't fun at all. I want to minimize bloating, eliminate constipation and make sure my metabolism is in check
I sometimes have constipation due to opioids but just by drinking water and eating some fruit I go to the bathroom quickly
 
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Although I hate water, it disgusts me, I have always replaced it with milk or orange, when I don't use opioids I shit once a day
 
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my weight is 175.
I drink 4 liters of water and that makes me shit liquid daily
 
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Clear piss and shitting daily is my goal
 
  • JFL
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6'1
165 lbs
Defecate twice daily
Probably 2 to 3 liters of water
 
Last edited:
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