Whatvare some natural ways to get better lower third ?

[wanna be mogger]

The lower Third of my face is literally wide and not defined at all . What are some natural ways to make it more define ?

 

[mayo mogger]

case - 1 [ you are lean]
it is mostly due to good chin height and mid - low chin width , bonesmashing the end of chin might work [ I do not reccomend it ], you might be bloated so try balancing the sodium , mew if you are in puberty along with thumbpulling.

case - 2 [ you are not lean]
get on a decent fatloss regiment and i repeat do not auschwitzmax loose the weight at a moderate rate

 

[bimaxenthusiast]

lose weight if you're above 12%, drink lots of water and debloat

weak lower third can also be an indicator of sfs

 

[wanna be mogger]

What is sfs ?

lose weight if you're above 12%, drink lots of water and debloat

weak lower third can also be an indicator of sfs

 

[wanna be mogger]

case - 1 [ you are lean]
it is mostly due to good chin height and mid - low chin width , bonesmashing the end of chin might work [ I do not reccomend it ], you might be bloated so try balancing the sodium , mew if you are in puberty along with thumbpulling.

case - 2 [ you are not lean]
get on a decent fatloss regiment and i repeat do not auschwitzmax loose the weight at a moderate rate

I am even ready to bonesmash in order to fet vetter face

 

[Deleted member 30959]

Icing gua sha getting a beard all that normie shit

 

[mayo mogger]

I am even ready to bonesmash in order to fet vetter face

sure buddy i am doing it aswell , lets ascend together , i have started like 3 day ago.
disclaimer [ I AM NOT RESPONSIBLE FOR ANY DAMAGES] , pm me rn

 

[Indra]

Chew hard foods if you are still young

 

[wanna be mogger]

Icing gua sha getting a beard all that normie shit

Hard cope

 

[Deleted member 30959]

Hard cope

Only gua sha is really cope ice helps but u have to do it every day, beard works permanently

 

[wanna be mogger]

Only gua sha is really cope ice helps but u have to do it every day, beard works permanently

Gua sha really works to make your face shape better ?

 

[wanna be mogger]

Chew hard foods if you are still young

My jaw is wide as fuck , I look like a box