when bonesmashing is it safe to do it twice a day?

[Blleghh]

I usually hit my zygos curvature of my mandible and my chin for a total of 10 mins doing each bone separately and i wanted to know if its safe to bonesmash twice a day

 

[theyblamehim]

How hard are you hitting it?

 

[Blleghh]

How hard are you hitting it?

probably about medium on a scale not to hard to where it hurts the first hit but just enough to where i get a pump and some swollenness after

 

[theyblamehim]

probably about medium on a scale not to hard to where it hurts the first hit but just enough to where i get a pump and some swollenness after

does it turn red I think it should be fine to do twice if u hold ur head so no brain damage and use hands also be careful to not hit red sots to hard otheriwse it will cause Bruces and scars and if u need to hide red marks use vaseline

 

[gasptfd]

does it turn red I think it should be fine to do twice if u hold ur head so no brain damage and use hands also be careful to not hit red sots to hard otheriwse it will cause Bruces and scars and if u need to hide red marks use vaseline

Is hands better than the bottom of my cologne bottle?

 

[fm30366]

Is hands better than the bottom of my cologne bottle?

I use both tbh doesn’t really matter

 

[gasptfd]

I use both tbh doesn’t really matter

Okay thanks

 

[soggra]

2x a day is perfect if you do medium force, do for 7-8 weeks daily and 1-2 week breaks rinse and repeat

 

[Blleghh]

2x a day is perfect if you do medium force, do for 7-8 weeks daily and 1-2 week breaks rinse and repeat

appreciate it