when is the best time to take sups?

[jurmytm]

sups like k2, d3, magnesium, zinc etc

 

[Zygos4Life]

Im not sure

 

[BushDid711]

bruh I'm taking them at 14, I don't see what can go wrong, also my normie and chadlite friends take them too

 

[Deleted member 2527]

in the womb

 

[autistic_tendencies]

Read the labels

 

[Framletgod]

from birth on is ideal

 

[jurmytm]

bruh I'm taking them at 14, I don't see what can go wrong, also my normie and chadlite friends take them too

from birth on is ideal

in the womb

Read the labels

Im not sure

i mean time of the day jfl in the morning or evening yk

 

[Framletgod]

i mean time of the day jfl in the morning or evening yk

after eating something, time of day doesnt matter

 

[jurmytm]

Read the labels

they all say after a meal mostly

after eating something

time of the day doesnt really matter for just a little boost or smthn?

 

[Framletgod]

they all say after a meal mostly

time of the day doesnt really matter for just a little boost or smthn?

if i had to guess then probably midday like after lunch

 

[kota]

Vitamin D and K among others are fat soluble and is better absorbed by the body if taken together with fat.