when should i be talking naps to maximize gh?

[mongolcoper]

seen people talking about how naps can be useful and i’m interested

 

[lebanesedude]

seen people talking about how naps can be useful and i’m interested

Really living up to the "coper" in your name bro

(Mark as solution)

 

[AutistKhan]

heavy comfy blankets

 

[iamnotgrayipromise]

if you are not getting injected with hgh during your naps then its not going to do anything

 

[peter pan]

this deadass the most copium question I have ever heard

 

[razenlol]

dont nap for more than 30 minutes in the day and dont nap after 3pm also nap is not gonna do anything for "gh" rep and mark as solution bhai

 

[jwekwwsg]

I would say comfort is key, your pituitary gland releases growth hormone during NREM which is the stage when your most asleep, but just inject growth hormone