When should I visibly look lean

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theboyo091

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So I’m 6 foot and a half and weigh 180-187 depending on if I’m over or dehydrated. The thing is my face looks fat even tho I don’t think I’m at the weight it should. Been trying potassium and in a calorie deficit rn just in case but idk if I need to get down to 170 or just debloat.
 
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Starvemaxx if you just care about getting lean. (Will make your face less fat) obviously. unless you’re young, then don’t starve.

To answer your question. It’s different for everybody. But 150 pounds is when my face started looking lean
 
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I been doing OMAD 1800 calories my maintenance is like 26-2800
 
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if you dont have much muscle you should be at 160 probably to be significantly lean
 
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Any answer to your question is going to be so fucking arbitrary. You have to be retarded to try and apply general hypothetical to somebody given there are so many circumstances that make this a more nuanced question than simply "what weight do i need to be?"
How about, just fucking lose weight until you're happy with how you look than setting completely irrelevant metrics for goals?
 
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Any answer to your question is going to be so fucking arbitrary. You have to be retarded to try and apply general hypothetical to somebody given there are so many circumstances that make this a more nuanced question than simply "what weight do i need to be?"
How about, just fucking lose weight until you're happy with how you look than setting completely irrelevant metrics for goals?
You sound retarded nigger, obviously it’s a general question, a proper response would be Whats your bf ect instead of being an autist with no intention of helping anyone low iq fuck
 
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Any answer to your question is going to be so fucking arbitrary. You have to be retarded to try and apply general hypothetical to somebody given there are so many circumstances that make this a more nuanced question than simply "what weight do i need to be?"
How about, just fucking lose weight until you're happy with how you look than setting completely irrelevant metrics for goals?
Btw kys
 
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if you dont have much muscle you should be at 160 probably to be significantly lean
Now this is the response I was looking for @aids you are low iq and probably autistic so you can gauge simple inquiries and over complicate them fucking SPED
 
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Any answer to your question is going to be so fucking arbitrary. You have to be retarded to try and apply general hypothetical to somebody given there are so many circumstances that make this a more nuanced question than simply "what weight do i need to be?"
How about, just fucking lose weight until you're happy with how you look than setting completely irrelevant metrics for goals?
Also your grammar is shit pussy
 
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holy crashout lmaooo :ROFLMAO::ROFLMAO:
 
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So I’m 6 foot and a half and weigh 180-187 depending on if I’m over or dehydrated. The thing is my face looks fat even tho I don’t think I’m at the weight it should. Been trying potassium and in a calorie deficit rn just in case but idk if I need to get down to 170 or just debloat.
7 pounds of water is crazy bro u gotta lay off the sodium forsure
 
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You sound retarded nigger, obviously it’s a general question, a proper response would be Whats your bf ect instead of being an autist with no intention of helping anyone low iq fuck
Now this is the response I was looking for @aids you are low iq and probably autistic so you can gauge simple inquiries and over complicate them fucking SPED
If it's a simple inquiry, figure it out yourself faggot. Calling somebody low IQ after you've made a thread about such a simple topic is projection to the highest degree.

Also your grammar is shit pussy
Let me know where there's a fault in my grammar :feelskek:

Imagine making four fucking replies because you're such a butthurt little faggot.
Hahahaha, caging at your dumbass. You'll end up in a gutter soon enough.
 
If it's a simple inquiry, figure it out yourself faggot. Calling somebody low IQ after you've made a thread about such a simple topic is projection to the highest degree.


Let me know where there's a fault in my grammar :feelskek:

Imagine making four fucking replies because you're such a butthurt little faggot.
Hahahaha, caging at your dumbass. You'll end up in a gutter soon enough.
Didn’t respond to my point calling you low iq. lol. Bc it’s true.
 
7 pounds of water is crazy bro u gotta lay off the sodium forsure
I’m ngl I don’t drink any water bro I drink like 1/4 a gallon MAX and when I force myself to drink half a gallon a day I ballon up bro idk
 
Didn’t respond to my point calling you low iq. lol. Bc it’s true.
What do you want me to say? :feelskek::feelskek::feelskek:
“i am not low iq bro how dare u”
I have no need to rebut something that I know is objectively untrue nor do I feel the need to prove myself to you.
 

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