When taking protien for heightmaxxing, should i weightlift?

[hoeseeker111]

Would the protein go for the muscles instead of the height, or it doesnt matter?

 

[PsychoDsk]

dnr shit thread

 

[PsychoDsk]

kys

 

[randommaxxer]

Good day.
There are mixed opinions and studies based on whether weightlifting affects height growth.
You pose a very good question; and you should do your own research on this topic.
Protein is distributed equally; a much more important factor is getting enough of it. (afaik)

 

[MTMM]

 

[john788]

if it were in ur genes to be tall u would be even with lifting weights. although preferably, its much safer to do calishtenics instead. u cant damage ur growth unless u get an injury to your growth plates