Whenever I sleep more than 7-8 hours i feel tired

batman1997

batman1997

Broken reality
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But when I sleep 4-6 i feel better
 
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But when I sleep 4-6 i feel better
same issue i sleep a nice 8-10 hours recently because I started taking melatonin but I feel dead for the whole day
 
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No u dont there are sleep cycles and from around 4 hrs u wakeup in a light sleep time cycles take around 90m
Look Up SIK3-N783Y mutation
 

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