Whenever I’m not watching porn or stimulating myself with electronics I pull my hair out please help

I think so, but only when we m not on my iPhone or watching porn
Then visit a fvcking psychiatrist, why the fuck are you asking us on this forum?
 
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I’m in trying to get better bro wdym sick
Alr bro good luck but I don't think the condition itself has any cure. The cure is only, if you force yourself to stop and eventually it will become a habit to not do it.
 
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