Where do I put my thumb in the palate during thumb pulling

Obsid

Obsid

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if someone could get a picture of a palate and highlight or color in where to put the thumbs I would be so fucking grateful
 
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pull forward and in an upward motion here, do not pull your teeth - you need to pull the hard palete
 
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if someone could get a picture of a palate and highlight or color in where to put the thumbs I would be so fucking grateful
i like doing many different versions. i do zygo pulling and differnt forms of thump pulling.

do a version where you push in front like upwards, outwards and sideways if you understand. also do one where you push upwards and sideways in back of mouth. hard to explain
 
i like doing many different versions. i do zygo pulling and differnt forms of thump pulling.

do a version where you push in front like upwards, outwards and sideways if you understand. also do one where you push upwards and sideways in back of mouth. hard to explain
I was unsure of how it was, so I was doing it upwards and sideways on the back of the palate.

One question I got is, What's the benefit of the backwards compared to the front palate one? Is it good to do one after I just finished doing the other to maximize results?
 
I was unsure of how it was, so I was doing it upwards and sideways on the back of the palate.

One question I got is, What's the benefit of the backwards compared to the front palate one? Is it good to do one after I just finished doing the other to maximize results?
in my experience and what ive heard the one on the back gives ccw rotation
 
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